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2 Answers

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How to Lose Weight and Keep Your Dog Healthy by Walking.

If you weigh about 150 pounds and try to walk briskly, you can burn up to 135 calories for every 30 minutes you walk.

You might burn less (based on your weight and the speed at which you walk), but the point is the same.

the more you walk, The more you will burn.

+4 votes
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It also found that those who walked dogs averaged about 30 minutes of exercise per day, which is the general recommendation in order to maintain good health, but can also help with weight loss for both you and the dog.

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