How many calories should a dog eat in a day?

How Many Calories You Need to Eat to Lose Weight

Best Answer

Most dogs need about 25 to 30 calories per pound per day to maintain their weight.

You need to figure in, if you dog is a spud or an athlete, whether you need to add or subtract that to that amount.

That means, on average, a 30 lb dog needs around 800 calories daily, and an average cat needs 250 to 300 calories a day.

Nutrition 101: How Much Should I Feed My Puppy?

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How many calories should a Labrador eat per day?

Typically, a young adult, active Labrador needs between 1500 and 1875 calories per day depending on his body weight, according to the National Academy of Sciences. Pregnant and nursing Labs need almost 700 calories more than that daily. Older, inactive dogs and puppies need considerably less.

How many calories should I eat a day calculator?

How Many Calories Should You Eat on Average? An average woman needs to eat about 2000 calories per day to maintain, and 1500 calories to lose one pound of weight per week. An average man needs 2500 calories to maintain, and 2000 to lose one pound of weight per week. However, this depends on numerous factors.

How many calories should I eat a day by age?

Table A2-1. Estimated Calorie Needs per Day, by Age, Sex, and Physical Activity Level AGESedentary[a]Moderately active[b]111,8002,000121,8002,200132,0002,200142,0002,40026 weitere Zeilen

WHAT WE EAT IN A DAY | Dog Nutrition & Diet

How many calories should my puppy eat per day?

Daily Recommended Calories. Until your pup reaches his first birthday or so, he'll need around twice the amount of calories per pound of weight each day than an adult dog, recommends the National Research Council. The average adult pooch needs approximately 35 calories per pound of weight each day, according to Dogster

How many calories should a corgi eat?

Most dogs need about 25 to 30 calories per pound per day to maintain their weight. You need to figure in, if you dog is a spud or an athlete, whether you need to add or subtract that to that amount. That means, on average, a 30 lb dog needs around 800 calories daily, and an average cat needs 250 to 300 calories a day.

How many calories should a bulldog eat?

Young adults that are active, about 1,500 calories of quality dog food each day. Less active and energetic adult Bulldogs, about 1,300 to 1,400 calories per day. Start with feeding guidelines provided on your bag of kibble and adjust accordingly for a stocky yet fit Bulldog.

How many calories should I burn a day?

Because 3,500 calories equals about 1 pound (0.45 kilogram) of fat, it's estimated that you need to burn about 3,500 calories to lose 1 pound. So, in general, if you cut about 500 to 1,000 calories a day from your typical diet, you'd lose about 1 to 2 pounds a week. It sounds simple.

How many calories should I eat a day to lose 2 pounds a week?

Generally to lose 1 to 2 pounds a week, you need to burn 500 to 1,000 calories more than you consume each day, through a lower calorie diet and regular physical activity.

Nutrition 101: How Much Food Should I Feed My Adult Dog?

How many calories should a 70 lb dog eat?

Caloric Requirements. The chart below is a general guideline for your dog's calorie requirements. Dogs, on average, need about 30 calories per pound of body weight per day to maintain their current weight. Small active dogs, weighing less than 20 lbs. can use up to 40 calories per pound per day.

How many calories should a 20 lb dog eat?

Caloric Requirements. The chart below is a general guideline for your dog's calorie requirements. Dogs, on average, need about 30 calories per pound of body weight per day to maintain their current weight. Small active dogs, weighing less than 20 lbs. can use up to 40 calories per pound per day.

How many calories should a dog eat daily?

Most dogs need about 25 to 30 calories per pound per day to maintain their weight. You need to figure in, if you dog is a spud or an athlete, whether you need to add or subtract that to that amount. That means, on average, a 30 lb dog needs around 800 calories daily, and an average cat needs 250 to 300 calories a day.

How many times should a dog eat in a day?

Most experts recommend feeding your dog twice a day — once in the morning and once in the evening — though puppies under five months of age should be fed three to four times a day, or as directed by your veterinarian.

How many calories should a 50 lb dog eat?

Most dogs need about 25 to 30 calories per pound per day to maintain their weight. You need to figure in, if you dog is a spud or an athlete, whether you need to add or subtract that to that amount. That means, on average, a 30 lb dog needs around 800 calories daily, and an average cat needs 250 to 300 calories a day.

How Much Should You Feed Your Dog

How many calories should a 10 lb dog eat?

Caloric Requirements. The chart below is a general guideline for your dog's calorie requirements. Dogs, on average, need about 30 calories per pound of body weight per day to maintain their current weight. Small active dogs, weighing less than 20 lbs. can use up to 40 calories per pound per day.

How many calories should a 75 lb dog eat?

Probably not. Most dogs need about 25 to 30 calories per pound per day to maintain their weight.

How many calories should a dog eat to lose weight?

Here's another approach: 3,500 calories = one pound of weight. If your goal is for your dog to lose one pound every two weeks (appropriate for a dog who should weigh 50 pounds), you must reduce calories by 3,500 per two weeks, or 250 calories per day.

How many calories should a 12 pound dog eat?

Most dogs need about 25 to 30 calories per pound per day to maintain their weight. You need to figure in, if you dog is a spud or an athlete, whether you need to add or subtract that to that amount. That means, on average, a 30 lb dog needs around 800 calories daily, and an average cat needs 250 to 300 calories a day.

How many calories should a 40 lb dog eat?

Caloric Requirements. The chart below is a general guideline for your dog's calorie requirements. Dogs, on average, need about 30 calories per pound of body weight per day to maintain their current weight. Small active dogs, weighing less than 20 lbs. can use up to 40 calories per pound per day.

How many hot dogs should you eat in a day?

According to the National Hot Dog and Sausage Council, Americans eat more than 20 billion hot dogs every year. More than 155 million hot dogs will be eaten during the Fourth of July weekend alone! Do you do your part? The Council estimates each American eats 60 hot dogs every year on average.

How many times dog should eat in a day?

Most experts recommend feeding your dog twice a day — once in the morning and once in the evening — though puppies under five months of age should be fed three to four times a day, or as directed by your veterinarian.

How many calories should a 12 year old eat?

Nutritional needs: Preteens vary widely in their calorie needs, depending on age, gender, and physical activity level: ➢ Female needs range from 1400-1800 calories (9 year olds) to 1600-2200 calories (12 year olds). ➢ Male needs range from 1600-2000 calories (9 year olds) to 1800-2400 calories (12 year olds).

How many calories should a large breed puppy eat?

The National Research Council feels that a 10-pound puppy who will weigh about 33 pounds at adulthood will need, on average, about 990 calories per day. About 56 grams of that diet should be protein with roughly 21 grams of fat. Of course, as your puppy grows, that dietary caloric need changes.

How many calories should a puppy eat daily?

The average adult pooch needs approximately 35 calories per pound of weight each day, according to Dogster. So, if your young pooch is 10 pounds, he'll need around 70 calories of food per pound daily, or 700 calories. As your puppy grows, increase his portions to account for his higher caloric needs.

How many calories should a Boston terrier eat?

As recommended by the National Research Council of the National Academies, a dog of this size should consume about 660 calories a day, along with regular exercise, while a Boston Terrier puppy that weighs 10 pounds needs about 436 calories per day.

How many walnuts should you eat in a day?

Eating walnuts may be one way to support the health of your microbiota and your gut. When 194 healthy adults ate 1.5 ounces (43 grams) of walnuts every day for eight weeks, they had an increase in beneficial bacteria, compared to a period of not eating walnuts (13).

How many strawberries should you eat in a day?

Here are 8 reasons to aim for eating 8 strawberries a day. One serving of eight medium-sized strawberries contains: 45 calories. 140 per cent of Daily Value for vitamin C.

How many calories should my dog eat to gain weight?

Dogs, on average, need about 30 calories per pound of body weight per day to maintain their current weight. Small active dogs, weighing less than 20 lbs. can use up to 40 calories per pound per day.

How many calories does a Yorkie need a day?

According to the National Research Council of the National Academies, 1-year-old or younger puppies require 400 calories per day. The exact calories needed will depend on your Yorkie's level of activity, so this is just a guide.

How many times a day should a pregnant dog eat?

Just like the third trimester of pregnancy, feeding during lactation is best accomplished using a highly digestible, high quality puppy food. Free-choice feeding during the first 3-4 weeks of lactation, unless she only has one or two puppies, provides many advantages.

How many carrots should a dog eat a day?

Now that we know carrots are safe for dogs to eat, how many should they eat and how should they be prepared? Well, according to Dr. Jeff Feinman, a certified veterinary homeopath, giving Fido two to three baby carrots to nibble on daily is acceptable.

How many times a day should a diabetic dog eat?

Dog should be fed the same amount and type of food roughly every 12 hours. Insulin injections should be given immediately after meals so the dog's dose can be lowered if he eats less than normal. Dogs should be exercised in the same way at the same time each day.

How many times a day should a dog eat?

Most experts recommend feeding your dog twice a day — once in the morning and once in the evening — though puppies under five months of age should be fed three to four times a day, or as directed by your veterinarian.

How many eggs should a dog eat a day?

Dogs can eat a little bit of egg each day, but it's important to feed eggs like you would any treat. “Eggs are about 70 calories each, so how much you feed depends on your dog's size. Keep the 10 Percent Treat Rule in mind. The egg you feed should only make up 10 percent of your dog's total daily calories.

How many eggs should a dog eat per day?

Eggs are dense in calories, vitamins and minerals, so moderation is key. For small dogs: Feed one or two small eggs per week (about 54 calories per egg). Don't forget to adjust meal portions to accommodate extra calories. For large dogs: Feed medium to large eggs two to three times per week.

How many calories should my dog have?

Most dogs need about 25 to 30 calories per pound per day to maintain their weight. You need to figure in, if you dog is a spud or an athlete, whether you need to add or subtract that to that amount. That means, on average, a 30 lb dog needs around 800 calories daily, and an average cat needs 250 to 300 calories a day.

How many eggs should my dog eat a day?

Dogs can eat a little bit of egg each day, but it's important to feed eggs like you would any treat. “Eggs are about 70 calories each, so how much you feed depends on your dog's size. Keep the 10 Percent Treat Rule in mind. The egg you feed should only make up 10 percent of your dog's total daily calories.

How many times a day should my dog eat?

Most experts recommend feeding your dog twice a day — once in the morning and once in the evening — though puppies under five months of age should be fed three to four times a day, or as directed by your veterinarian.

How many times should a Maltese eat a day?

How much should and how many meals a day should I feed 5 months old Shih Tzu mix Maltese. He is about 7 lbs. At five months old as long as he is healthy and in good condition, twice daily feeding is sufficient. The volume of food per day is dependent on the brand and type of food you are sing and there

How many times a day should a Rottweiler eat?

Rottweiler Tips – It's recommended to feed adult Rottweilers twice a day. Puppies of age no more than 6 months should eat 3 times a day.Many breeders prefer to use only dry food, adhering to the rule of prohibiting mixed feeding.

How many quail eggs should a baby eat a day?

Now if your child is 1 to 3 years old then you can offer 1 entire quail egg per day with both the yolk and the whites. Children between 3 to 7 years old can have 2-3 quail eggs per day, depending on their individual digestive capacity.

How many carrots can a dog eat in a day?

Now that we know carrots are safe for dogs to eat, how many should they eat and how should they be prepared? Well, according to Dr. Jeff Feinman, a certified veterinary homeopath, giving Fido two to three baby carrots to nibble on daily is acceptable.

How many times a day should a Yorkie eat?

It is recommended that the adult Yorkie eat twice a day. However, some owners have continued to feed their dog three times a day. Remember that the Yorkie has a small stomach, so his meals should be divided throughout the day. Read the label on the particular food to find out how much you should be feeding your dog.

How many times should a dog poop in a day?

According to the American Animal Hospital, it is normal for a canine to defecate within a short period of time after eating a meal. Going No. 2 should happen at least once each day to keep a dog on a healthy potty schedule. Some dogs will poop more than once per day.

How many times a day should a lab eat?

Many dog owners continue to feed their dogs twice a day throughout their lives. Some people feed their dogs once a day after twelve months of age. Once daily feeding is probably fine if you decide to feed raw meat. But with kibble it may be too much dry food in one go.

How many times a day should a boxer puppy eat?

Feed your boxer puppy at least twice as much food as he will eat as an adult. Adult boxers typically eat about two cups of food per day, so feed him about four cups per day until he is 6 months old.

How many times a day should a Yorkie puppy eat?

The recommended amount on the dog food label is simply a starting point; your dog may require more or less. In general, a Yorkshire Terrier eats 1⁄4 to 1⁄2 cup daily. Puppies require 3 to 4 meals daily, and an adult dog should eat twice daily.

How many eggs can a dog eat in a day?

Dogs can eat a little bit of egg each day, but it's important to feed eggs like you would any treat. “Eggs are about 70 calories each, so how much you feed depends on your dog's size. Keep the 10 Percent Treat Rule in mind. The egg you feed should only make up 10 percent of your dog's total daily calories.

How many calories are in dog treats?

Treats should make up no more than about 10% of your dog's daily calories. For example, if your dog needs 400 calories per day (check out the resting rate calorie counter below), they should have no more than 40 calories from treats, with the other 360 coming from their normal food.

How many times a day should a puppy eat?

Puppies should be fed three to four times a day therefore if you are currently feeding ¾ a cup of puppy food twice a day you should consider spacing it out by feeding ½ cup three times a day. Smaller meals are easier to digest for the puppy and energy levels don't peak and fall so much with frequent meals.

How many times a day should a Jack Russell eat?

Feed puppies three times a day and adults twice a day. After 10 to 15 minutes, withdraw the food. Do not give the puppy any food after 6 P.M. It takes a dog about 6 hours to digest his food and have an elimination as a result of that meal.

How many times should a Rottweiler eat a day?

Rottweiler Tips – It's recommended to feed adult Rottweilers twice a day. Puppies of age no more than 6 months should eat 3 times a day.Many breeders prefer to use only dry food, adhering to the rule of prohibiting mixed feeding.

How many times a day should a Doberman eat?

A 6- to 8-week-old dobe eats three times per day, but after eight weeks, the puppy eats twice per day: morning and evening.

How many times should a Yorkie eat a day?

It is recommended that the adult Yorkie eat twice a day. However, some owners have continued to feed their dog three times a day. Remember that the Yorkie has a small stomach, so his meals should be divided throughout the day. Read the label on the particular food to find out how much you should be feeding your dog.

How many times a day should a French bulldog eat?

After roughly 6 months of 3 meals per day, you may switch to twice daily feeding for convenience, but I will always encourage you to sustain feeding 3 times per day even into your French Bulldog's old age.

How many calories are in dog food?

Dog Caloric Requirement Calculator DRY DOG FOODCalories Per CupSmall Breed Adult345Weight Management308Maximal Dog420Small Breed Adult345245 autres lignes

How many calories in dog treats UK?

Bonio dog treats, at 323 calories per 100g, contain around 53% more calories than a McDonald's Big Mac burger.

How many strawberries should I eat a day?

Here are 8 reasons to aim for eating 8 strawberries a day. One serving of eight medium-sized strawberries contains: 45 calories. 140 per cent of Daily Value for vitamin C.

How many Kcals should I eat a day?

Within a healthy, balanced diet, a man needs around 10,500kJ (2,500kcal) a day to maintain his weight. For a woman, that figure is around 8,400kJ (2,000kcal) a day. These values can vary depending on age, metabolism and levels of physical activity, among other things.

How many carrots should you eat a day?

The average recommended intake of five servings of various fruits and vegetables each day contains about six to eight milligrams of beta-carotene. For carotenemia to set in, you might have to consume as much as 20 milligrams per day (or, three large carrots).

How many calories in a hot dog without a bun?

A stand-alone hot dog contains 175 calories. A bun would add 80 to 130 calories, depending on the size.

How many bananas should I eat a day?

Adults should consume about 3,500mg of potassium per day, according to the UK's National Health Service. The average banana, weighing 125g, contains 450mg of potassium, meaning a healthy person can consume at least seven-and-half bananas before reaching the recommended level.

How many almonds should I eat a day?

The recommended serving of almonds according to a one ounce per day system is about 23, which makes sense if you consider that three ounces of almonds would add almost 500 calories to your daily intake.

How many carrots should I eat a day?

The average recommended intake of five servings of various fruits and vegetables each day contains about six to eight milligrams of beta-carotene. For carotenemia to set in, you might have to consume as much as 20 milligrams per day (or, three large carrots).

How many kilocalories should I eat a day?

An average woman needs to eat about 2000 calories per day to maintain, and 1500 calories to lose one pound of weight per week. An average man needs 2500 calories to maintain, and 2000 to lose one pound of weight per week. However, this depends on numerous factors.

How many times should a dog poop in one day?

According to the American Animal Hospital, it is normal for a canine to defecate within a short period of time after eating a meal. Going No. 2 should happen at least once each day to keep a dog on a healthy potty schedule. Some dogs will poop more than once per day.

How many nuts should I eat a day?

Sygo said that she recommends about an ounce or 28 grams of nuts per day. That's about as much as what fits in the palm of your hand. And they can be a mixture of nuts or a handful of one kind, like almonds. They're high in calories – this may be why nuts are given a bad reputation.

How many eggs should I eat a day?

The science is clear that up to 3 whole eggs per day are perfectly safe for healthy people. Summary Eggs consistently raise HDL (the “good”) cholesterol. For 70% of people, there is no increase in total or LDL cholesterol.

How many blueberries should you eat a day?

Recommended daily intake differs depending on age and gender, but approximately two cups of fruit is usually recommended for adults – easy to achieve throughout the day in snacks and as part of meals. And, at just 45 calories per serving, wild blueberries deliver substantial nutrients for every calorie consumed.

How many walnuts should you eat a day?

Eating walnuts may be one way to support the health of your microbiota and your gut. When 194 healthy adults ate 1.5 ounces (43 grams) of walnuts every day for eight weeks, they had an increase in beneficial bacteria, compared to a period of not eating walnuts (13).

How many eggs can a dog eat in one day?

Dogs can eat a little bit of egg each day, but it's important to feed eggs like you would any treat. “Eggs are about 70 calories each, so how much you feed depends on your dog's size.

How many times should my dog poop in a day?

According to the American Animal Hospital, it is normal for a canine to defecate within a short period of time after eating a meal. Going No. 2 should happen at least once each day to keep a dog on a healthy potty schedule. Some dogs will poop more than once per day.

How many pistachios a day should you eat?

How Many Nuts Should I eat Every Day? 1.5 ounces and 3 ounces — one to two handfuls per day of pistachios. You could very well eat more but these nuts have a fairly high caloric value – 400ish calories per 3 ounces.

How many grapes should you eat a day?

How many grapes are you allowed to eat every day. One serving of grapes is ½ cup, and there are about 16 grapes in ½ cup. It is not unusual for people to consume more than one serving of a particular fruit or vegetable at one time or in one day.

How many onions should you eat a day?

So here is a simple, powerful health-enhancing recommendation: Eat an onion every day. One medium-sized onion equals approximately one cup of onion when chopped. And while raw onions contain a whopping load of protective compounds, even cooked onions still weigh in heavily on the protective side.

How many pistachios should you eat a day?

How Many Nuts Should I eat Every Day? 1.5 ounces and 3 ounces — one to two handfuls per day of pistachios. You could very well eat more but these nuts have a fairly high caloric value – 400ish calories per 3 ounces.

How many nuts should you eat a day?

Sygo said that she recommends about an ounce or 28 grams of nuts per day. That's about as much as what fits in the palm of your hand. And they can be a mixture of nuts or a handful of one kind, like almonds. They're high in calories – this may be why nuts are given a bad reputation.

How many bananas should you eat a day?

Adults should consume about 3,500mg of potassium per day, according to the UK's National Health Service. The average banana, weighing 125g, contains 450mg of potassium, meaning a healthy person can consume at least seven-and-half bananas before reaching the recommended level.

How many calories are in a boiled hot dog?

The croissant from Safeway has 160 calories, 9 g, fat, 5 g saturated, 140 mg of sodium, 16 grams of carbohydrates, 2 g of sugar and 3 grams of protein. Total calories for The Le Hot Doggie is 270 calories, 40% less than a standard hot dog and 4x less salt.

How many calories are in a fully loaded hot dog?

The favorite choice for the term "Hot Dogs" is 1 Frankfurter or Hot Dog with Catsup and/or Mustard on Bun which has about 280 calories. Popular Pick: Nutrition FactsServing Size: 1 frankfurter on bunTotal Fat 16.59g26%Saturated Fat 6.167g31%Polyunsaturated Fat 2.278g17 weitere Zeilen

How many calories in a Boar's Head hot dog?

There are 120 calories in a 1 frank serving of Boar's Head Skinless Beef Frankfurters. Calorie breakdown: 80% fat, 0% carbs, 20% protein.

How many calories are in a dog treat?

The 10% Rule of Dog Treats. Treats should make up no more than about 10% of your dog's daily calories. For example, if your dog needs 400 calories per day (check out the resting rate calorie counter below), they should have no more than 40 calories from treats, with the other 360 coming from their normal food.

How many calories are in a Chicago style hot dog?

There are 377 calories in a 1 serving of Portillo's Hot Dog (Chicago style w/ Everything). Calorie breakdown: 47% fat, 40% carbs, 13% protein.

How many calories are in a Costco hot dog?

Costco hot dog. Costco might be doing away with its famous Polish dog, but the all beef hot dog remains. According to My Fitness Pal, Costco hot dog calories amount to 552 calories. Also, it has 32 grams of fat (12 grams saturated fat), 46 grams of carbs, and 11 grams of sugar.

How many calories are in a corn dog from Disneyland?

Personalized health review for User added: Disneyland corn dog: 375 calories, nutrition grade (N/A), problematic ingredients, and more. Learn the good & bad for 250,000+ products.

How many calories are in a cup of dog food?

Dog Caloric Requirement Calculator DRY DOG FOODCalories Per CupLarge Breed Adult Healthy Weight Chicken & Brown Rice410Small Breed Puppy Chicken & Oatmeal460Senior Chicken & Brown Rice430Large Breed Senior Chicken and Brown Rice414245 weitere Zeilen

How many calories are in a Milk Bone dog treat?

Milk-Bone® Mini's feature the same teeth-cleaning and vitamin-enriched goodness of Milk-Bone® Original biscuits in a tasty and miniature bite-size biscuit with only 5 calories per treat.

How many calories are in a 7/11 hot dog?

Personalized health review for 7-Eleven Quarter Pound Big Bite: 360 calories, nutrition grade (C), problematic ingredients, and more.

How many calories in a hot dog no bun?

A stand-alone hot dog contains 175 calories. A bun would add 80 to 130 calories, depending on the size.

How many calories are in Whimzees?

WHIMZEES Natural Dog Treats contain approximately 3.5 calories per gram The Small is 15 grams and approximately 53 calories. The Large is 60 grams and approximately 210 calories.

How many times should a puppy poop in a day?

Most young puppies should poop about 1 to 5 times a day. More often than not, your puppy will poop after eating or within the next 30 minutes after the meal. Watch your puppy while they eat, and then once they are done eating, take them out to poop.

How many calories in a hotdog without a bun?

A stand-alone hot dog contains 175 calories. A bun would add 80 to 130 calories, depending on the size.

How many calories are in a plain hot dog?

A stand-alone hot dog contains 175 calories. A bun would add 80 to 130 calories, depending on the size.

How many calories and carbs are in a hot dog?

Calories. A stand-alone hot dog contains 175 calories.

How many calories are in a hot dog weenie?

Calories in Hot Dog - wiener (37g) 1 per serv Calories120.0Sodium410.0 mgPotassium0.0 mgTotal Carbohydrate2.0 gDietary Fiber0.0 g7 weitere Zeilen

How many Kcals should my dog eat per day?

Most dogs need about 25 to 30 calories per pound per day to maintain their weight. You need to figure in, if you dog is a spud or an athlete, whether you need to add or subtract that to that amount.

How many calories are in cat treats?

How many calories are in your treats and how often should I treat my cat? Our treats are about two calories each, and we recommend feeding up to 15 treats per 10 pounds of your cat's body weight.

How many calories are in Frosty Paws?

FROSTY PAWS are packaged individually and are meant to be eaten one at a time. Each cup contains 130 calories.

How many grapes can you eat in a day?

How many grapes are you allowed to eat every day. One serving of grapes is ½ cup, and there are about 16 grapes in ½ cup. It is not unusual for people to consume more than one serving of a particular fruit or vegetable at one time or in one day.

How many times should puppy pee in a day?

How often do puppies poop and pee? The short answer is 3-5 times a day. It's not an exact science, but luckily there's a guideline you can follow until you learn your dog's habits, and I'll explain to you how things usually work.

How many quail eggs can you eat in a day?

Since they are so little, you will eat many more of these than regular eggs. You should not eat more than 20 a day, however. Also, if you are eating over 5 quail eggs per day, then you need to cut back on other vitamin A rich foods like carrots and fish oil. Most people eat 3-5 eggs with breakfast daily.