How many carrots should you eat a day?

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Best Answer

The average recommended intake of five servings of various fruits and vegetables each day contains about six to eight milligrams of beta-carotene.

For carotenemia to set in, you might have to consume as much as 20 milligrams per day (or, three large carrots).

10 Amazing Health Benefits Of Carrots

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How many carrots should a dog eat a day?

Now that we know carrots are safe for dogs to eat, how many should they eat and how should they be prepared? Well, according to Dr. Jeff Feinman, a certified veterinary homeopath, giving Fido two to three baby carrots to nibble on daily is acceptable.

How many carrots should I eat a day?

The average recommended intake of five servings of various fruits and vegetables each day contains about six to eight milligrams of beta-carotene. For carotenemia to set in, you might have to consume as much as 20 milligrams per day (or, three large carrots).

How many carrots should I eat per day?

The average recommended intake of five servings of various fruits and vegetables each day contains about six to eight milligrams of beta-carotene. For carotenemia to set in, you might have to consume as much as 20 milligrams per day (or, three large carrots).

Will Eating Carrots Improve Vision

How many carrots should a dog eat?

Now that we know carrots are safe for dogs to eat, how many should they eat and how should they be prepared? Well, according to Dr. Jeff Feinman, a certified veterinary homeopath, giving Fido two to three baby carrots to nibble on daily is acceptable.

How many carrots can a dog eat in a day?

Now that we know carrots are safe for dogs to eat, how many should they eat and how should they be prepared? Well, according to Dr. Jeff Feinman, a certified veterinary homeopath, giving Fido two to three baby carrots to nibble on daily is acceptable.

How many carrots can a dog eat per day?

Now that we know carrots are safe for dogs to eat, how many should they eat and how should they be prepared? Well, according to Dr. Jeff Feinman, a certified veterinary homeopath, giving Fido two to three baby carrots to nibble on daily is acceptable.

How many baby carrots can I eat a day?

The Centers for Disease Control and Prevention advises most women to consume 2 to 3 cups of vegetables a day, and most men to eat 2.4 to 4 cups a day. It takes just six baby carrots to make a 1/2-cup serving.

How many carrots can I eat a day?

The average recommended intake of five servings of various fruits and vegetables each day contains about six to eight milligrams of beta-carotene. For carotenemia to set in, you might have to consume as much as 20 milligrams per day (or, three large carrots).

HOW EATING 2 CARROTS PER DAY WILL CHANGE YOUR LIFE !!

How many carrots can you give a dog a day?

Now that we know carrots are safe for dogs to eat, how many should they eat and how should they be prepared? Well, according to Dr. Jeff Feinman, a certified veterinary homeopath, giving Fido two to three baby carrots to nibble on daily is acceptable.

How many carrots should I eat a day to improve my eyesight?

Carrots are rich in beta-carotene, which helps maintain strong eyesight. But if your eyes aren't 20/20 to start, eating carrots won't correct a vision problem. This is why it's critical as you age to consume foods that can keep your vision crisp and clear.

How many walnuts should you eat in a day?

Eating walnuts may be one way to support the health of your microbiota and your gut. When 194 healthy adults ate 1.5 ounces (43 grams) of walnuts every day for eight weeks, they had an increase in beneficial bacteria, compared to a period of not eating walnuts (13).

How many hot dogs should you eat in a day?

According to the National Hot Dog and Sausage Council, Americans eat more than 20 billion hot dogs every year. More than 155 million hot dogs will be eaten during the Fourth of July weekend alone! Do you do your part? The Council estimates each American eats 60 hot dogs every year on average.

How many blueberries should you eat a day?

Recommended daily intake differs depending on age and gender, but approximately two cups of fruit is usually recommended for adults – easy to achieve throughout the day in snacks and as part of meals. And, at just 45 calories per serving, wild blueberries deliver substantial nutrients for every calorie consumed.

If You Eat 2 Carrots Per Day For A Month This Is What Happen Your Body

How many walnuts should you eat a day?

Eating walnuts may be one way to support the health of your microbiota and your gut. When 194 healthy adults ate 1.5 ounces (43 grams) of walnuts every day for eight weeks, they had an increase in beneficial bacteria, compared to a period of not eating walnuts (13).

How many grapes should you eat a day?

How many grapes are you allowed to eat every day. One serving of grapes is ½ cup, and there are about 16 grapes in ½ cup. It is not unusual for people to consume more than one serving of a particular fruit or vegetable at one time or in one day.

How many pistachios a day should you eat?

How Many Nuts Should I eat Every Day? 1.5 ounces and 3 ounces — one to two handfuls per day of pistachios. You could very well eat more but these nuts have a fairly high caloric value – 400ish calories per 3 ounces.

How many onions should you eat a day?

So here is a simple, powerful health-enhancing recommendation: Eat an onion every day. One medium-sized onion equals approximately one cup of onion when chopped. And while raw onions contain a whopping load of protective compounds, even cooked onions still weigh in heavily on the protective side.

How many pistachios should you eat a day?

How Many Nuts Should I eat Every Day? 1.5 ounces and 3 ounces — one to two handfuls per day of pistachios. You could very well eat more but these nuts have a fairly high caloric value – 400ish calories per 3 ounces.

How many strawberries should you eat in a day?

Here are 8 reasons to aim for eating 8 strawberries a day. One serving of eight medium-sized strawberries contains: 45 calories. 140 per cent of Daily Value for vitamin C.

How many nuts should you eat a day?

Sygo said that she recommends about an ounce or 28 grams of nuts per day. That's about as much as what fits in the palm of your hand. And they can be a mixture of nuts or a handful of one kind, like almonds. They're high in calories – this may be why nuts are given a bad reputation.

How many bananas should you eat a day?

Adults should consume about 3,500mg of potassium per day, according to the UK's National Health Service. The average banana, weighing 125g, contains 450mg of potassium, meaning a healthy person can consume at least seven-and-half bananas before reaching the recommended level.

How many carrots can a dog have a day?

Well, according to Dr. Jeff Feinman, a certified veterinary homeopath, giving Fido two to three baby carrots to nibble on daily is acceptable. As with humans, the best advice on quantity is to err on the side of moderation, and consider the size of the dog.

How many carrots can a puppy eat?

Now that we know carrots are safe for dogs to eat, how many should they eat and how should they be prepared? Well, according to Dr. Jeff Feinman, a certified veterinary homeopath, giving Fido two to three baby carrots to nibble on daily is acceptable.

How many carrots can a dog eat?

Now that we know carrots are safe for dogs to eat, how many should they eat and how should they be prepared? Well, according to Dr. Jeff Feinman, a certified veterinary homeopath, giving Fido two to three baby carrots to nibble on daily is acceptable.

How many carrots a day is too much?

The average recommended intake of five servings of various fruits and vegetables each day contains about six to eight milligrams of beta-carotene. For carotenemia to set in, you might have to consume as much as 20 milligrams per day (or, three large carrots).

How many times should a Maltese eat a day?

How much should and how many meals a day should I feed 5 months old Shih Tzu mix Maltese. He is about 7 lbs. At five months old as long as he is healthy and in good condition, twice daily feeding is sufficient. The volume of food per day is dependent on the brand and type of food you are sing and there

How many times a day should a pregnant dog eat?

Just like the third trimester of pregnancy, feeding during lactation is best accomplished using a highly digestible, high quality puppy food. Free-choice feeding during the first 3-4 weeks of lactation, unless she only has one or two puppies, provides many advantages.

How many times a day should a Rottweiler eat?

Rottweiler Tips – It's recommended to feed adult Rottweilers twice a day. Puppies of age no more than 6 months should eat 3 times a day.Many breeders prefer to use only dry food, adhering to the rule of prohibiting mixed feeding.

How many calories should a dog eat in a day?

Most dogs need about 25 to 30 calories per pound per day to maintain their weight. You need to figure in, if you dog is a spud or an athlete, whether you need to add or subtract that to that amount. That means, on average, a 30 lb dog needs around 800 calories daily, and an average cat needs 250 to 300 calories a day.

How many quail eggs should a baby eat a day?

Now if your child is 1 to 3 years old then you can offer 1 entire quail egg per day with both the yolk and the whites. Children between 3 to 7 years old can have 2-3 quail eggs per day, depending on their individual digestive capacity.

How many times a day should a Yorkie eat?

It is recommended that the adult Yorkie eat twice a day. However, some owners have continued to feed their dog three times a day. Remember that the Yorkie has a small stomach, so his meals should be divided throughout the day. Read the label on the particular food to find out how much you should be feeding your dog.

How many times a day should a lab eat?

Many dog owners continue to feed their dogs twice a day throughout their lives. Some people feed their dogs once a day after twelve months of age. Once daily feeding is probably fine if you decide to feed raw meat. But with kibble it may be too much dry food in one go.

How many times should a dog eat in a day?

Most experts recommend feeding your dog twice a day — once in the morning and once in the evening — though puppies under five months of age should be fed three to four times a day, or as directed by your veterinarian.

How many times a day should a boxer puppy eat?

Feed your boxer puppy at least twice as much food as he will eat as an adult. Adult boxers typically eat about two cups of food per day, so feed him about four cups per day until he is 6 months old.

How many times a day should a diabetic dog eat?

Dog should be fed the same amount and type of food roughly every 12 hours. Insulin injections should be given immediately after meals so the dog's dose can be lowered if he eats less than normal. Dogs should be exercised in the same way at the same time each day.

How many times a day should a Yorkie puppy eat?

The recommended amount on the dog food label is simply a starting point; your dog may require more or less. In general, a Yorkshire Terrier eats 1⁄4 to 1⁄2 cup daily. Puppies require 3 to 4 meals daily, and an adult dog should eat twice daily.

How many times a day should a Jack Russell eat?

Feed puppies three times a day and adults twice a day. After 10 to 15 minutes, withdraw the food. Do not give the puppy any food after 6 P.M. It takes a dog about 6 hours to digest his food and have an elimination as a result of that meal.

How many times a day should a puppy eat?

Puppies should be fed three to four times a day therefore if you are currently feeding ¾ a cup of puppy food twice a day you should consider spacing it out by feeding ½ cup three times a day. Smaller meals are easier to digest for the puppy and energy levels don't peak and fall so much with frequent meals.

How many times a day should a dog eat?

Most experts recommend feeding your dog twice a day — once in the morning and once in the evening — though puppies under five months of age should be fed three to four times a day, or as directed by your veterinarian.

How many times a day should a Doberman eat?

A 6- to 8-week-old dobe eats three times per day, but after eight weeks, the puppy eats twice per day: morning and evening.

How many times should a Rottweiler eat a day?

Rottweiler Tips – It's recommended to feed adult Rottweilers twice a day. Puppies of age no more than 6 months should eat 3 times a day.Many breeders prefer to use only dry food, adhering to the rule of prohibiting mixed feeding.

How many times should a Yorkie eat a day?

It is recommended that the adult Yorkie eat twice a day. However, some owners have continued to feed their dog three times a day. Remember that the Yorkie has a small stomach, so his meals should be divided throughout the day. Read the label on the particular food to find out how much you should be feeding your dog.

How many eggs should a dog eat a day?

Dogs can eat a little bit of egg each day, but it's important to feed eggs like you would any treat. “Eggs are about 70 calories each, so how much you feed depends on your dog's size. Keep the 10 Percent Treat Rule in mind. The egg you feed should only make up 10 percent of your dog's total daily calories.

How many times a day should a French bulldog eat?

After roughly 6 months of 3 meals per day, you may switch to twice daily feeding for convenience, but I will always encourage you to sustain feeding 3 times per day even into your French Bulldog's old age.

How many eggs should a dog eat per day?

Eggs are dense in calories, vitamins and minerals, so moderation is key. For small dogs: Feed one or two small eggs per week (about 54 calories per egg). Don't forget to adjust meal portions to accommodate extra calories. For large dogs: Feed medium to large eggs two to three times per week.

How many strawberries should I eat a day?

Here are 8 reasons to aim for eating 8 strawberries a day. One serving of eight medium-sized strawberries contains: 45 calories. 140 per cent of Daily Value for vitamin C.

How many Kcals should I eat a day?

Within a healthy, balanced diet, a man needs around 10,500kJ (2,500kcal) a day to maintain his weight. For a woman, that figure is around 8,400kJ (2,000kcal) a day. These values can vary depending on age, metabolism and levels of physical activity, among other things.

How many calories should a Labrador eat per day?

Typically, a young adult, active Labrador needs between 1500 and 1875 calories per day depending on his body weight, according to the National Academy of Sciences. Pregnant and nursing Labs need almost 700 calories more than that daily. Older, inactive dogs and puppies need considerably less.

How many kilocalories should I eat a day?

An average woman needs to eat about 2000 calories per day to maintain, and 1500 calories to lose one pound of weight per week. An average man needs 2500 calories to maintain, and 2000 to lose one pound of weight per week. However, this depends on numerous factors.

How many bananas should I eat a day?

Adults should consume about 3,500mg of potassium per day, according to the UK's National Health Service. The average banana, weighing 125g, contains 450mg of potassium, meaning a healthy person can consume at least seven-and-half bananas before reaching the recommended level.

How many almonds should I eat a day?

The recommended serving of almonds according to a one ounce per day system is about 23, which makes sense if you consider that three ounces of almonds would add almost 500 calories to your daily intake.

How many nuts should I eat a day?

Sygo said that she recommends about an ounce or 28 grams of nuts per day. That's about as much as what fits in the palm of your hand. And they can be a mixture of nuts or a handful of one kind, like almonds. They're high in calories – this may be why nuts are given a bad reputation.

How many eggs should my dog eat a day?

Dogs can eat a little bit of egg each day, but it's important to feed eggs like you would any treat. “Eggs are about 70 calories each, so how much you feed depends on your dog's size. Keep the 10 Percent Treat Rule in mind. The egg you feed should only make up 10 percent of your dog's total daily calories.

How many eggs should I eat a day?

The science is clear that up to 3 whole eggs per day are perfectly safe for healthy people. Summary Eggs consistently raise HDL (the “good”) cholesterol. For 70% of people, there is no increase in total or LDL cholesterol.

How many calories should I eat a day by age?

Table A2-1. Estimated Calorie Needs per Day, by Age, Sex, and Physical Activity Level AGESedentary[a]Moderately active[b]111,8002,000121,8002,200132,0002,200142,0002,40026 weitere Zeilen

How many times a day should my dog eat?

Most experts recommend feeding your dog twice a day — once in the morning and once in the evening — though puppies under five months of age should be fed three to four times a day, or as directed by your veterinarian.

How many times dog should eat in a day?

Most experts recommend feeding your dog twice a day — once in the morning and once in the evening — though puppies under five months of age should be fed three to four times a day, or as directed by your veterinarian.

How many calories should I eat a day calculator?

How Many Calories Should You Eat on Average? An average woman needs to eat about 2000 calories per day to maintain, and 1500 calories to lose one pound of weight per week. An average man needs 2500 calories to maintain, and 2000 to lose one pound of weight per week. However, this depends on numerous factors.

Can eating too many carrots kill you?

An estimated 99.9 per cent of all people who die from cancer and heart disease have eaten carrots. 99.9 per cent of people involved in car accidents ate carrots within 60 days of their accidents. Carrot eaters born between 1900 & 1920 have been noted to have wrinkled skin, brittle bones and failing eyesight.

Can you eat too many carrots?

Carrots. But eating too many carrots can bring in too much beta-carotene the molecule responsible for carrots' bright orange hue and a precursor of vitamin A. This can lead to excess blood carotene which can discolor the skin. Known as carotenemia, the condition occurs because carotene is a fat-soluble molecule.

How many baby carrots make a carrot?

You need about 12 baby carrots, 2-5 medium carrots, or 1 large carrot.

How many carrots can my dog eat?

Like many other fruits and vegetables, dogs can have carrots. In fact, every part of this vegetable, from the carrot itself to the leafy green tops are safe for dogs to eat. They're a good, natural treat, and most dogs like the flavor, too.

How many carrots can dogs eat?

Now that we know carrots are safe for dogs to eat, how many should they eat and how should they be prepared? Well, according to Dr. Jeff Feinman, a certified veterinary homeopath, giving Fido two to three baby carrots to nibble on daily is acceptable.

Can a dog eat too many carrots?

In moderation, carrots are a healthy, low-calorie treat. Like other fruits and vegetables, though, they're high in natural sugar. Meaning carrots should make up no more than 10% of your dog's daily calories. Although dogs aren't usually at risk for cavities, too many high-sugar treats could lead to dental decay.

How many times a day should you feed a puppy?

Puppies should be fed three to four times a day therefore if you are currently feeding ¾ a cup of puppy food twice a day you should consider spacing it out by feeding ½ cup three times a day. Smaller meals are easier to digest for the puppy and energy levels don't peak and fall so much with frequent meals.

How many times a day should you feed a Doberman?

A 6- to 8-week-old dobe eats three times per day, but after eight weeks, the puppy eats twice per day: morning and evening. This feeding schedule continues throughout adulthood.

How many times a day should you walk a dog?

It depends on the dog – there are some breeds for whom once a day walks are enough, but some others, especially high-energy ones, require more walks each day. But as a general rule, it is recommended that you walk your dog at least 15 minutes, twice a day.

How many times a day should you feed a Mastiff?

Feeding Your Mastiff Puppy. When it comes to feeing your puppy, try to feed them 3 to 4 times a day until your pup reaches 3-4 months of age, and then advance them to twice a day. Your puppy will indicate to you how much you should be feeding them.

How many times a day should you walk a puppy?

A good rule of thumb is a ratio of five minutes exercise per month of age (up to twice a day) until the puppy is fully grown, i.e. 15 minutes (up to twice a day) when three months old, 20 minutes when four months old etc. Once they are fully grown, they can go out for much longer.

How many times should you feed a dog a day?

Most experts recommend feeding your dog twice a day — once in the morning and once in the evening — though puppies under five months of age should be fed three to four times a day, or as directed by your veterinarian.

How many times a day should you walk a Westie?

The length of the walk is only limited by your time and energy as a Westie can go all day long. Ideally, the minimum should be 30 to 60 minutes daily. This can be just once a day, or two walks a day would be better if your schedule allows.

How many times a day should you feed a Bullmastiff?

At eight weeks of age, we feed the puppies three times a day and they eat between ¾ to 1 cup a time. The puppy should be fed three times a day until he is six months old when he can be cut back to two feedings a day. The typical puppy at this time would be getting a total of six cups of dry food a day.

How many times a day should you walk a husky?

The length of the walk is only limited by your time and energy as a Husky can go all day long. Ideally, the minimum should be 30 to 45 minutes daily. This can be just once a day, or two walks a day would be better if your schedule allows.

How many times a day should you feed a Maltese?

How much should and how many meals a day should I feed 5 months old Shih Tzu mix Maltese. He is about 7 lbs. At five months old as long as he is healthy and in good condition, twice daily feeding is sufficient. The volume of food per day is dependent on the brand and type of food you are sing and there

How many times a day should you feed a Yorkie?

It is recommended that the adult Yorkie eat twice a day. However, some owners have continued to feed their dog three times a day. Remember that the Yorkie has a small stomach, so his meals should be divided throughout the day. Read the label on the particular food to find out how much you should be feeding your dog.

How many times a day should you feed a Labradoodle?

Around 4 months, most puppies can go to a three times daily feeding schedule, and from there, most will work down quickly to twice-a-day feedings.

How many minutes should you walk a day?

Aim for a brisk walk of 30 to 90 minutes most days of the week for weight loss. You can walk more on some days and less on others, but the total time for the week should be at least 150 minutes (2.5 hours).

How many times a day should you feed your puppy?

Puppies should be fed three to four times a day therefore if you are currently feeding ¾ a cup of puppy food twice a day you should consider spacing it out by feeding ½ cup three times a day. Smaller meals are easier to digest for the puppy and energy levels don't peak and fall so much with frequent meals.

How many grapes can you eat in a day?

How many grapes are you allowed to eat every day. One serving of grapes is ½ cup, and there are about 16 grapes in ½ cup. It is not unusual for people to consume more than one serving of a particular fruit or vegetable at one time or in one day.

How many hours a day should you train your dog?

For pet dogs, training once or twice a day, a couple of days a week in 5-15 minute training intervals is probably more than enough to achieve good results. If you take your dog to one hour training classes, make sure you give the dog several breaks during the class.

How many times should you fart a day?

Call it passing gas, breaking wind, or farting— most healthy people do it between 14 and 23 times each day. But if you fart more than the typical person, you may wonder what's going on in your digestive tract and whether it's a symptom of a more serious health condition.

How many quail eggs can you eat in a day?

Since they are so little, you will eat many more of these than regular eggs. You should not eat more than 20 a day, however. Also, if you are eating over 5 quail eggs per day, then you need to cut back on other vitamin A rich foods like carrots and fish oil. Most people eat 3-5 eggs with breakfast daily.

How many apples can you eat a day?

Consider Your Overall Diet. It's impossible to overlook that eating three apples a day boosts your caloric intake. A medium-sized apple with its skin has about 95 calories, which means eating three of these fruits would increase your caloric intake by nearly 300 calories.

How many glasses of wine should you drink a day?

The American Heart Association recommends alcohol in moderation — less than or equal to one to two drinks per day for men and one drink per day for women. Here, one drink is defined as 12 ounces of beer, four ounces of wine, 1.5 ounces of 80-proof spirits or one ounce of 100-proof spirits.

How many times a day should you feed your cat?

"From age six months to maturity, most cats will do well when fed two times a day." Once the cat becomes an adult, at about one year, feeding once or twice a day is appropriate in most cases. Senior cats, age seven and above, should maintain the same feeding regimen.

How many treats should you give your dog a day?

The 10% Rule of Dog Treats. Treats should make up no more than about 10% of your dog's daily calories. For example, if your dog needs 400 calories per day (check out the resting rate calorie counter below), they should have no more than 40 calories from treats, with the other 360 coming from their normal food.

How many miles should you walk your dog a day?

A general rule of thumb is an average dog in good health should be able to easily tolerate a 30-minute walk daily. If you have a more active breed, as much as 60 minutes may be tolerable. An older dog or a breed that is more sedentary may be better served with a 15- or 20-minute walk.

How many times a day should you feed your dog?

Most experts recommend feeding your dog twice a day — once in the morning and once in the evening — though puppies under five months of age should be fed three to four times a day, or as directed by your veterinarian.

How many time a day should you feed your dog?

Most experts recommend feeding your dog twice a day — once in the morning and once in the evening — though puppies under five months of age should be fed three to four times a day, or as directed by your veterinarian.

How many times a day should you pee?

Most people urinate between six and eight times a day. But if you're drinking plenty, it's not abnormal to go as many as 10 times a day. You may also pee more often if you're taking certain medications, like diuretics for high blood pressure.

How many treats should you give your puppy a day?

The 10% Rule of Dog Treats. Treats should make up no more than about 10% of your dog's daily calories. For example, if your dog needs 400 calories per day (check out the resting rate calorie counter below), they should have no more than 40 calories from treats, with the other 360 coming from their normal food.

How many times should you pee a day?

Most people urinate between six and eight times a day. But if you're drinking plenty, it's not abnormal to go as many as 10 times a day. You may also pee more often if you're taking certain medications, like diuretics for high blood pressure.

How many Kcals should my dog eat per day?

Most dogs need about 25 to 30 calories per pound per day to maintain their weight. You need to figure in, if you dog is a spud or an athlete, whether you need to add or subtract that to that amount.

How many pistachios should I eat per day?

How Many Nuts Should I eat Every Day? 1.5 ounces and 3 ounces — one to two handfuls per day of pistachios. You could very well eat more but these nuts have a fairly high caloric value – 400ish calories per 3 ounces.

How many calories should my puppy eat per day?

Daily Recommended Calories. Until your pup reaches his first birthday or so, he'll need around twice the amount of calories per pound of weight each day than an adult dog, recommends the National Research Council. The average adult pooch needs approximately 35 calories per pound of weight each day, according to Dogster

How many times should you eat a day to lose weight?

There is a lot of confusing advice about the "optimal" meal frequency. According to many experts, eating breakfast jump starts fat burning and 5–6 small meals per day prevent your metabolism from slowing down. But studies actually show mixed results and it is not clear that more frequent meals help you lose weight.

Can you die from eating too many carrots?

Carrots are full of vitamins, minerals and fibers that are good for your health. But eating too many carrots can bring in too much beta-carotene the molecule responsible for carrots' bright orange hue and a precursor of vitamin A. This can lead to excess blood carotene which can discolor the skin.

How many carrots can you give a dog?

Well, according to Dr. Jeff Feinman, a certified veterinary homeopath, giving Fido two to three baby carrots to nibble on daily is acceptable. As with humans, the best advice on quantity is to err on the side of moderation, and consider the size of the dog.

Can eating too many carrots make you sick?

Carrots. But eating too many carrots can bring in too much beta-carotene the molecule responsible for carrots' bright orange hue and a precursor of vitamin A. This can lead to excess blood carotene which can discolor the skin. Known as carotenemia, the condition occurs because carotene is a fat-soluble molecule.

How much protein should you eat a day?

The DRI (Dietary Reference Intake) is 0.8 grams of protein per kilogram of body weight, or 0.36 grams per pound. This amounts to: 56 grams per day for the average sedentary man. 46 grams per day for the average sedentary woman.