How many Kiwi Can I eat a day?

Best Answer

The dosage you take depends on factors like age, health status, and what you're trying to treat.

Eating one to three kiwis a day is enough for most people to get the boost of nutrients from the fruit.

A daily dose of some kiwi powders is about 5.5 grams.

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Related Questions

How many baby carrots can I eat a day?

The Centers for Disease Control and Prevention advises most women to consume 2 to 3 cups of vegetables a day, and most men to eat 2.4 to 4 cups a day. It takes just six baby carrots to make a 1/2-cup serving.

How many almonds can I eat a day?

Ask her about the number of almonds you should have in a day and she says, "Eating 8-10 soaked almonds in a day goes a long way in adding valuable nutrients to your daily diet."

How many grapes can I eat a day?

How many grapes are you allowed to eat every day. One serving of grapes is ½ cup, and there are about 16 grapes in ½ cup. It is not unusual for people to consume more than one serving of a particular fruit or vegetable at one time or in one day.

How many egg white can I eat a day?

Yolk benefits aside, the American Heart Association still advises against consuming more than 300 milligrams of dietary cholesterol a day. Since eggs have about 185 milligrams each, White recommends capping your daily egg intake at 1.5 as long as you choose low-cholesterol foods for the rest of your meals.

How many cashews can I eat a day?

Each ounce of cashews has 163 calories, which is only 16 to 18 cashew nuts, so it's easy to eat multiple servings in one sitting if you aren't careful. You need to cut 500 calories out of your diet each day to lose one pound per week, and this will be hard to do if you eat too many servings of cashews in one sitting.

How many carrots can I eat a day?

The average recommended intake of five servings of various fruits and vegetables each day contains about six to eight milligrams of beta-carotene. For carotenemia to set in, you might have to consume as much as 20 milligrams per day (or, three large carrots).

How many strawberries should I eat a day?

Here are 8 reasons to aim for eating 8 strawberries a day. One serving of eight medium-sized strawberries contains: 45 calories. 140 per cent of Daily Value for vitamin C.

How many Kcals should I eat a day?

Within a healthy, balanced diet, a man needs around 10,500kJ (2,500kcal) a day to maintain his weight. For a woman, that figure is around 8,400kJ (2,000kcal) a day. These values can vary depending on age, metabolism and levels of physical activity, among other things.

How many eggs a day can a dog eat?

Dogs can eat a little bit of egg each day, but it's important to feed eggs like you would any treat. “Eggs are about 70 calories each, so how much you feed depends on your dog's size.

How many bananas should I eat a day?

Adults should consume about 3,500mg of potassium per day, according to the UK's National Health Service. The average banana, weighing 125g, contains 450mg of potassium, meaning a healthy person can consume at least seven-and-half bananas before reaching the recommended level.

How many almonds should I eat a day?

The recommended serving of almonds according to a one ounce per day system is about 23, which makes sense if you consider that three ounces of almonds would add almost 500 calories to your daily intake.

How many carrots should I eat a day?

The average recommended intake of five servings of various fruits and vegetables each day contains about six to eight milligrams of beta-carotene. For carotenemia to set in, you might have to consume as much as 20 milligrams per day (or, three large carrots).

How many kilocalories should I eat a day?

An average woman needs to eat about 2000 calories per day to maintain, and 1500 calories to lose one pound of weight per week. An average man needs 2500 calories to maintain, and 2000 to lose one pound of weight per week. However, this depends on numerous factors.

How many nuts should I eat a day?

Sygo said that she recommends about an ounce or 28 grams of nuts per day. That's about as much as what fits in the palm of your hand. And they can be a mixture of nuts or a handful of one kind, like almonds. They're high in calories – this may be why nuts are given a bad reputation.

How many eggs should I eat a day?

The science is clear that up to 3 whole eggs per day are perfectly safe for healthy people. Summary Eggs consistently raise HDL (the “good”) cholesterol. For 70% of people, there is no increase in total or LDL cholesterol.

How many calories should I eat a day by age?

Table A2-1. Estimated Calorie Needs per Day, by Age, Sex, and Physical Activity Level AGESedentary[a]Moderately active[b]111,8002,000121,8002,200132,0002,200142,0002,40026 weitere Zeilen

How many calories should I eat a day calculator?

How Many Calories Should You Eat on Average? An average woman needs to eat about 2000 calories per day to maintain, and 1500 calories to lose one pound of weight per week. An average man needs 2500 calories to maintain, and 2000 to lose one pound of weight per week. However, this depends on numerous factors.

How many carrots can a dog eat in a day?

Now that we know carrots are safe for dogs to eat, how many should they eat and how should they be prepared? Well, according to Dr. Jeff Feinman, a certified veterinary homeopath, giving Fido two to three baby carrots to nibble on daily is acceptable.

How many eggs can a dog eat a day?

Dogs can eat a little bit of egg each day, but it's important to feed eggs like you would any treat. “Eggs are about 70 calories each, so how much you feed depends on your dog's size. Keep the 10 Percent Treat Rule in mind. The egg you feed should only make up 10 percent of your dog's total daily calories.

How many eggs can a dog eat in a day?

Dogs can eat a little bit of egg each day, but it's important to feed eggs like you would any treat. “Eggs are about 70 calories each, so how much you feed depends on your dog's size. Keep the 10 Percent Treat Rule in mind. The egg you feed should only make up 10 percent of your dog's total daily calories.

Can cats eat kiwi?

This means that kiwifruit is not a good food for cats to eat. It's just they can't eat a great deal of it as it will have an ill effect on them. But it is not a food that should be intentionally fed to a kitty at all. This includes kiwi fruit skin which will also have the same effect on a cat.

Can goats eat kiwi?

Loquat leaves -- goats really like them. Their favorite food, though, is apples. They also like the celery plants and kiwi vines that we have in our garden.

Can puppies eat kiwi?

Kiwi should only be used as a treat and not part of the dog's regular diet. Kiwi has been known to cause stomach upset and its high fiber content may have a laxative effect on the dog. Dogs should not eat the seeds or the skin of the kiwi, as the skin may be a choking hazard and the seeds are toxic.

Can chickens eat kiwi?

Kiwi: Yes. Kiwis are healthy but contain a lot of sugar, so feed only in moderation. Pears are healthy and relatively low in sugar so they are a great snack for your flock. I have never found my hens to be particularly interested in pears however…

How many eggs can my dog eat a day?

Eggs are dense in calories, vitamins and minerals, so moderation is key. For small dogs: Feed one or two small eggs per week (about 54 calories per egg). Don't forget to adjust meal portions to accommodate extra calories. For large dogs: Feed medium to large eggs two to three times per week.

How many grapes can you eat in a day?

How many grapes are you allowed to eat every day. One serving of grapes is ½ cup, and there are about 16 grapes in ½ cup. It is not unusual for people to consume more than one serving of a particular fruit or vegetable at one time or in one day.

How many days can a dog not eat?

According to the vet, healthy dogs and cats can last "three, four, five days without eating, many even longer than that. Food is not the main issue, but water is. If your dog is not eating or drinking water, it can be a big problem.

How many carrots can a dog eat per day?

Now that we know carrots are safe for dogs to eat, how many should they eat and how should they be prepared? Well, according to Dr. Jeff Feinman, a certified veterinary homeopath, giving Fido two to three baby carrots to nibble on daily is acceptable.

How many quail eggs can you eat in a day?

Since they are so little, you will eat many more of these than regular eggs. You should not eat more than 20 a day, however. Also, if you are eating over 5 quail eggs per day, then you need to cut back on other vitamin A rich foods like carrots and fish oil. Most people eat 3-5 eggs with breakfast daily.

How many days can a Yorkie go without eating?

Given a healthy dog and in ideal conditions, one with normal physiologic functioning, it should be able to last at least 5 days. If the dog is not healthy or has existing medical problems, then the length of time it can go without food is substantially decreased.

How many eggs can a dog eat per day?

Dogs can eat a little bit of egg each day, but it's important to feed eggs like you would any treat. “Eggs are about 70 calories each, so how much you feed depends on your dog's size. Keep the 10 Percent Treat Rule in mind. The egg you feed should only make up 10 percent of your dog's total daily calories.

How many apples can you eat a day?

Consider Your Overall Diet. It's impossible to overlook that eating three apples a day boosts your caloric intake. A medium-sized apple with its skin has about 95 calories, which means eating three of these fruits would increase your caloric intake by nearly 300 calories.

How many eggs can a dog eat in one day?

Dogs can eat a little bit of egg each day, but it's important to feed eggs like you would any treat. “Eggs are about 70 calories each, so how much you feed depends on your dog's size.

How many days before a puppy can eat solid food?

Puppies should get solid food starting at about four weeks, when they're not able to get all the calories they need from their mother's milk. Most puppies are weaned by six weeks.

How many days can a dog go without eating?

If any dog goes 2 days without eating and cannot be tempted to eat, i.e. they are something other than just picky, they need to go to the vet. If you are asking how long a dog can survive without food, 3–5 days. Depends on the dog.

How many days can a tarantula go without eating?

Some species of tarantula can go up to two years without food. As long as water is available, they seem to suffer no ill effects from not eating. Spiders can regulate their metabolism in unbelievable ways, but they still need moisture to survive.

How many apples can a diabetic eat per day?

Aim for four to five servings per day. Keep your fruit intake to two to three servings per day. People with diabetes should also limit their intake of fruit and higher sugar vegetables - but they certainly do not have to avoid eating them.

Can mice eat kiwi?

Grapes/raisins, rhubarb and walnuts are poisonous to mice, and lettuce can cause them to have diarrhoea. Mice are opportunistic omnivores and will eat both plant and animal based food. Wild mice will eat a wide variety of seeds, grains, and other plant material as well as invertebrates, small vertebrates and carrion.

Do Kiwis eat kiwis?

People in New Zealand are called kiwis, after the kiwi birds, which is a national emblem. When the Chinese gooseberry was grown over here, its name was changed to kiwi fruit to show it came from New Zealand. Kiwi birds eat worms, grubs, and insects on the forest floor; they don't touch kiwi fruit.

Can dogs eat kiwi?

Although the skin is safe to eat, it's best to remove it before feeding kiwi to your dog. That's not to say a kiwi isn't good for your dog, but this fruit does benefit humans more than it does canines. Feeding your dog kiwi should be considered a treat, and not a substitute for foods that are more nutritious for pups.

How many Kiwi birds are left?

There are about 68,000 kiwi left. We're losing 2% of our unmanaged kiwi every year – that's around 20 per week. Kiwi are ratites. The closest relatives to kiwi today is the elephant bird from Madagascar.

Can dogs eat kiwi fruit?

Although the skin is safe to eat, it's best to remove it before feeding kiwi to your dog. That's not to say a kiwi isn't good for your dog, but this fruit does benefit humans more than it does canines. Feeding your dog kiwi should be considered a treat, and not a substitute for foods that are more nutritious for pups.

Can you eat kiwi birds?

We're not legally allowed to eat our national bird, the kiwi, but would you want to even if it was legal? There is some speculation that because the kiwi is a ratite bird, and related to its far larger, and it turns out far tastier and extinct cousin the moa, its taste would be palatable.

Can chickens eat kiwi skin?

Kiwi: Yes. Kiwis are healthy but contain a lot of sugar, so feed only in moderation. Pears are healthy and relatively low in sugar so they are a great snack for your flock. I have never found my hens to be particularly interested in pears however…

Can puppies eat kiwi fruit?

Kiwi should only be used as a treat and not part of the dog's regular diet. Kiwi has been known to cause stomach upset and its high fiber content may have a laxative effect on the dog. Dogs should not eat the seeds or the skin of the kiwi, as the skin may be a choking hazard and the seeds are toxic.

How many carrots should I eat per day?

The average recommended intake of five servings of various fruits and vegetables each day contains about six to eight milligrams of beta-carotene. For carotenemia to set in, you might have to consume as much as 20 milligrams per day (or, three large carrots).

How many pistachios should I eat per day?

How Many Nuts Should I eat Every Day? 1.5 ounces and 3 ounces — one to two handfuls per day of pistachios. You could very well eat more but these nuts have a fairly high caloric value – 400ish calories per 3 ounces.

How many Piriton Can I give my dog a day?

A dog manifesting multiple symptoms of skin allergies may need more Piriton than a dog that is just compulsively scratching. The general dosage of Piriton 4mg for dogs can vary from 0.2 to 0.8 mg per kilogram body weight to be given every 8-12 hours.

How many times should a Maltese eat a day?

How much should and how many meals a day should I feed 5 months old Shih Tzu mix Maltese. He is about 7 lbs. At five months old as long as he is healthy and in good condition, twice daily feeding is sufficient. The volume of food per day is dependent on the brand and type of food you are sing and there

How many times a day should a pregnant dog eat?

Just like the third trimester of pregnancy, feeding during lactation is best accomplished using a highly digestible, high quality puppy food. Free-choice feeding during the first 3-4 weeks of lactation, unless she only has one or two puppies, provides many advantages.

How many times a day does a Yorkie eat?

It is recommended that the adult Yorkie eat twice a day. However, some owners have continued to feed their dog three times a day. Remember that the Yorkie has a small stomach, so his meals should be divided throughout the day. Read the label on the particular food to find out how much you should be feeding your dog.

How many times a day should a Rottweiler eat?

Rottweiler Tips – It's recommended to feed adult Rottweilers twice a day. Puppies of age no more than 6 months should eat 3 times a day.Many breeders prefer to use only dry food, adhering to the rule of prohibiting mixed feeding.

How many calories should a dog eat in a day?

Most dogs need about 25 to 30 calories per pound per day to maintain their weight. You need to figure in, if you dog is a spud or an athlete, whether you need to add or subtract that to that amount. That means, on average, a 30 lb dog needs around 800 calories daily, and an average cat needs 250 to 300 calories a day.

How many quail eggs should a baby eat a day?

Now if your child is 1 to 3 years old then you can offer 1 entire quail egg per day with both the yolk and the whites. Children between 3 to 7 years old can have 2-3 quail eggs per day, depending on their individual digestive capacity.

How many eggs can I give my dog a day?

Dogs can eat a little bit of egg each day, but it's important to feed eggs like you would any treat. “Eggs are about 70 calories each, so how much you feed depends on your dog's size.

How many eggs can I feed my dog a day?

Eggs are dense in calories, vitamins and minerals, so moderation is key. For small dogs: Feed one or two small eggs per week (about 54 calories per egg). Don't forget to adjust meal portions to accommodate extra calories. For large dogs: Feed medium to large eggs two to three times per week.

How many Tums can I take in a day?

Many people, in these situations, turn to Tums and other similar antacids to relieve their symptoms. The Tums label advises taking only a few in one sitting, not exceeding 7,500 milligrams, which depending on the dosage (it comes in 500, 750, and 1,000 mg doses) can range anywhere from 7 to 15 tablets.

How many times a day should a Yorkie eat?

It is recommended that the adult Yorkie eat twice a day. However, some owners have continued to feed their dog three times a day. Remember that the Yorkie has a small stomach, so his meals should be divided throughout the day. Read the label on the particular food to find out how much you should be feeding your dog.

Can you eat kiwi skin?

Absolutely! The kiwifruit skin is completely edible and makes this nutrient-dense fruit even more nutritious! A recent study shows that eating the skin triples the fiber intake compared to merely eating the flesh. And by not peeling the skin, you preserve much of the vitamin C content as well.

How many carrots should a dog eat a day?

Now that we know carrots are safe for dogs to eat, how many should they eat and how should they be prepared? Well, according to Dr. Jeff Feinman, a certified veterinary homeopath, giving Fido two to three baby carrots to nibble on daily is acceptable.

How many times a day should a lab eat?

Many dog owners continue to feed their dogs twice a day throughout their lives. Some people feed their dogs once a day after twelve months of age. Once daily feeding is probably fine if you decide to feed raw meat. But with kibble it may be too much dry food in one go.

How many times should a dog eat in a day?

Most experts recommend feeding your dog twice a day — once in the morning and once in the evening — though puppies under five months of age should be fed three to four times a day, or as directed by your veterinarian.

How many times a day should a diabetic dog eat?

Dog should be fed the same amount and type of food roughly every 12 hours. Insulin injections should be given immediately after meals so the dog's dose can be lowered if he eats less than normal. Dogs should be exercised in the same way at the same time each day.

How many times a day should a boxer puppy eat?

Feed your boxer puppy at least twice as much food as he will eat as an adult. Adult boxers typically eat about two cups of food per day, so feed him about four cups per day until he is 6 months old.

How many times a day should a Yorkie puppy eat?

The recommended amount on the dog food label is simply a starting point; your dog may require more or less. In general, a Yorkshire Terrier eats 1⁄4 to 1⁄2 cup daily. Puppies require 3 to 4 meals daily, and an adult dog should eat twice daily.

How many times a day should a puppy eat?

Puppies should be fed three to four times a day therefore if you are currently feeding ¾ a cup of puppy food twice a day you should consider spacing it out by feeding ½ cup three times a day. Smaller meals are easier to digest for the puppy and energy levels don't peak and fall so much with frequent meals.

How many times a day should a Jack Russell eat?

Feed puppies three times a day and adults twice a day. After 10 to 15 minutes, withdraw the food. Do not give the puppy any food after 6 P.M. It takes a dog about 6 hours to digest his food and have an elimination as a result of that meal.

How many times a day should a dog eat?

Most experts recommend feeding your dog twice a day — once in the morning and once in the evening — though puppies under five months of age should be fed three to four times a day, or as directed by your veterinarian.

How many times should a Rottweiler eat a day?

Rottweiler Tips – It's recommended to feed adult Rottweilers twice a day. Puppies of age no more than 6 months should eat 3 times a day.Many breeders prefer to use only dry food, adhering to the rule of prohibiting mixed feeding.

How many times a day does a newborn puppy eat?

How Often Should a Puppy Eat? Puppies generally nurse at least every two hours in their first week of life. As they develop and grow, the intervals between feedings increase. At around four weeks of age, puppies can begin to transition from nursing to eating solid food.

How many times a day should a Doberman eat?

A 6- to 8-week-old dobe eats three times per day, but after eight weeks, the puppy eats twice per day: morning and evening.

How many times should a Yorkie eat a day?

It is recommended that the adult Yorkie eat twice a day. However, some owners have continued to feed their dog three times a day. Remember that the Yorkie has a small stomach, so his meals should be divided throughout the day. Read the label on the particular food to find out how much you should be feeding your dog.

How many eggs should a dog eat a day?

Dogs can eat a little bit of egg each day, but it's important to feed eggs like you would any treat. “Eggs are about 70 calories each, so how much you feed depends on your dog's size. Keep the 10 Percent Treat Rule in mind. The egg you feed should only make up 10 percent of your dog's total daily calories.

How many times a day should a French bulldog eat?

After roughly 6 months of 3 meals per day, you may switch to twice daily feeding for convenience, but I will always encourage you to sustain feeding 3 times per day even into your French Bulldog's old age.

How many days can my dog go without eating?

Given a healthy dog and in ideal conditions, one with normal physiologic functioning, it should be able to last at least 5 days. If the dog is not healthy or has existing medical problems, then the length of time it can go without food is substantially decreased.

Can Shih Tzus eat kiwi?

Can a Shih Tzu Eat Kiwi? Some larger breeds actually can handle eating the peel of the kiwi fruit, however we recommend peeling the rind when giving this to a Shih Tzu since the tiny fuzzy quills can get stuck on a dog's tongue. Dried kiwi (without any additives) is also fine to feed to a dog in small amounts.

How many walnuts should you eat in a day?

Eating walnuts may be one way to support the health of your microbiota and your gut. When 194 healthy adults ate 1.5 ounces (43 grams) of walnuts every day for eight weeks, they had an increase in beneficial bacteria, compared to a period of not eating walnuts (13).

How many eggs should a dog eat per day?

Eggs are dense in calories, vitamins and minerals, so moderation is key. For small dogs: Feed one or two small eggs per week (about 54 calories per egg). Don't forget to adjust meal portions to accommodate extra calories. For large dogs: Feed medium to large eggs two to three times per week.

How many times do newborn puppies eat a day?

How Often Should a Puppy Eat? Puppies generally nurse at least every two hours in their first week of life. As they develop and grow, the intervals between feedings increase. At around four weeks of age, puppies can begin to transition from nursing to eating solid food.

How many egg yolks are safe to eat a day?

The science is clear that up to 3 whole eggs per day are perfectly safe for healthy people. Summary Eggs consistently raise HDL (the “good”) cholesterol. For 70% of people, there is no increase in total or LDL cholesterol.

How many calories should a Labrador eat per day?

Typically, a young adult, active Labrador needs between 1500 and 1875 calories per day depending on his body weight, according to the National Academy of Sciences. Pregnant and nursing Labs need almost 700 calories more than that daily. Older, inactive dogs and puppies need considerably less.

How many carrots should you eat a day?

The average recommended intake of five servings of various fruits and vegetables each day contains about six to eight milligrams of beta-carotene. For carotenemia to set in, you might have to consume as much as 20 milligrams per day (or, three large carrots).

How many eggs can dogs eat per day?

Dogs can eat a little bit of egg each day, but it's important to feed eggs like you would any treat. “Eggs are about 70 calories each, so how much you feed depends on your dog's size. Keep the 10 Percent Treat Rule in mind. The egg you feed should only make up 10 percent of your dog's total daily calories.

How many days past expiration can you eat hot dogs?

After hot dogs are opened, they may be refrigerated for about 7 days - the "sell-by" date on the package may expire during that storage period, but the hot dogs will remain safe to use after the sell by date if they have been properly stored.

How many pistachios a day should you eat?

How Many Nuts Should I eat Every Day? 1.5 ounces and 3 ounces — one to two handfuls per day of pistachios. You could very well eat more but these nuts have a fairly high caloric value – 400ish calories per 3 ounces.

How many grapes should you eat a day?

How many grapes are you allowed to eat every day. One serving of grapes is ½ cup, and there are about 16 grapes in ½ cup. It is not unusual for people to consume more than one serving of a particular fruit or vegetable at one time or in one day.

How many onions should you eat a day?

So here is a simple, powerful health-enhancing recommendation: Eat an onion every day. One medium-sized onion equals approximately one cup of onion when chopped. And while raw onions contain a whopping load of protective compounds, even cooked onions still weigh in heavily on the protective side.

How many pistachios should you eat a day?

How Many Nuts Should I eat Every Day? 1.5 ounces and 3 ounces — one to two handfuls per day of pistachios. You could very well eat more but these nuts have a fairly high caloric value – 400ish calories per 3 ounces.

How many times dog should eat in a day?

Most experts recommend feeding your dog twice a day — once in the morning and once in the evening — though puppies under five months of age should be fed three to four times a day, or as directed by your veterinarian.

How many strawberries should you eat in a day?

Here are 8 reasons to aim for eating 8 strawberries a day. One serving of eight medium-sized strawberries contains: 45 calories. 140 per cent of Daily Value for vitamin C.

How many hot dogs should you eat in a day?

According to the National Hot Dog and Sausage Council, Americans eat more than 20 billion hot dogs every year. More than 155 million hot dogs will be eaten during the Fourth of July weekend alone! Do you do your part? The Council estimates each American eats 60 hot dogs every year on average.

How many eggs should my dog eat a day?

Dogs can eat a little bit of egg each day, but it's important to feed eggs like you would any treat. “Eggs are about 70 calories each, so how much you feed depends on your dog's size. Keep the 10 Percent Treat Rule in mind. The egg you feed should only make up 10 percent of your dog's total daily calories.

How many blueberries should you eat a day?

Recommended daily intake differs depending on age and gender, but approximately two cups of fruit is usually recommended for adults – easy to achieve throughout the day in snacks and as part of meals. And, at just 45 calories per serving, wild blueberries deliver substantial nutrients for every calorie consumed.

How many times do bunnies eat a day?

A rabbit should be fed twice daily, in the morning and evening, and their daily diet should consist of: Unlimited access to hay or grass. A handful of fruit, vegetables or leafy plants. A small amount of good quality commercial rabbit mix or pellets (up to 25g per kg of the rabbit's body weight)

How many walnuts should you eat a day?

Eating walnuts may be one way to support the health of your microbiota and your gut. When 194 healthy adults ate 1.5 ounces (43 grams) of walnuts every day for eight weeks, they had an increase in beneficial bacteria, compared to a period of not eating walnuts (13).

How many times a day should my dog eat?

Most experts recommend feeding your dog twice a day — once in the morning and once in the evening — though puppies under five months of age should be fed three to four times a day, or as directed by your veterinarian.

How many nuts should you eat a day?

Sygo said that she recommends about an ounce or 28 grams of nuts per day. That's about as much as what fits in the palm of your hand. And they can be a mixture of nuts or a handful of one kind, like almonds. They're high in calories – this may be why nuts are given a bad reputation.

How many bananas should you eat a day?

Adults should consume about 3,500mg of potassium per day, according to the UK's National Health Service. The average banana, weighing 125g, contains 450mg of potassium, meaning a healthy person can consume at least seven-and-half bananas before reaching the recommended level.

How many calories should I eat a day to lose 2 pounds a week?

Generally to lose 1 to 2 pounds a week, you need to burn 500 to 1,000 calories more than you consume each day, through a lower calorie diet and regular physical activity.

How many hard boiled eggs should I eat a day to lose weight?

according to one study eating two eggs a day for six weeks increases. the good cholesterol level by 10% - can help you lose that extra weight forget. counting calories and cutting out carbs. the key to losing weight could be as simple as having two eggs for breakfast scientists.